The word Yoga means Union. Thanks to posture exercises (Asana), of breathing (Pranayama), of concentration (Dharana) and meditation (Dhyana), you learn to find the right balance (Hatha) between body, mind, spirit and Union with the self. The lessons follow the ancient tradition of teacher Sri Sri Sri Satchidananda Yogi, the Silent Yogi of Madras (India).
FEATURED ARTICLES
darśana – Visions | Vol. 5
Postural practice in the past, present and future, a theoretical and practical journey with Silvia Patrizio, Marco Passavanti and Daniela Bevilacqua and the special participation of Laura Liberale “Faith is taking the first step even when you don't see the whole....
11 good reasons to celebrate together!
After last year's big party for our first courses 10 years, we are ready to celebrate this new year together, which will also be our last in this form. 11 GOOD REASONS TO CELEBRATE Friday 23 February from 19 the Center will be open...
Towards Darśana Vol. 5 and the closing of a cycle
The journeys never end, It is true, but somewhere you have to stop to rest, admire the landscape, the road travelled... to imagine how to proceed. We find ourselves at a crossroads, one of those crossroads that happen many times in life. One of those crossroads....